Without Pills, Meditation, or Midnight Wake-Ups
Sleep deeper, wake-up calmer and feel more energized everyday by calming down your nervous system & breath-flow naturally.
Founder - BreathFlow NeuroCalm™
(MA Yoga, RYT 500, MBA GITAM)
"Dealing with irregular periods and respiratory issues... After joining Yogashala I overcame my breathing issues. My health improved, and my mind became stress-free. I highly recommend it to become positive in day to day life."
Student
"The way I've transformed myself, both mentally and physically, in this yoga shala is beyond anything I could have imagined. It's been a journey of growth, healing, and deep self-discovery."
Local Guide
"Yoga is one of the best techniques to increase our lifespan. It deeply helps to manage pain, reduce stress, and cultivate a sense of inner peace that carries throughout the entire day."
Professional
"This place is placid and hygienic. I used to have exam stress, depression, and anxiety issues. After joining, I feel more relaxed and my focus improved. Yoga helped me maintain a proper routine."
Student
"Such a great teacher. In just one month, I gained confidence and my anxiety disappeared. I am living a healthy, blissful life and lost fat through consistent yoga practice and a healthy diet."
Railway Employee, 37yrs
"Practicing yoga here under Prathik Sir's guidance has been an immense help. I feel much more energetic in my daily life. It helped me maintain a true sense of peace and balance."
Professional
"Dealing with irregular periods and respiratory issues... After joining Yogashala I overcame my breathing issues. My health improved, and my mind became stress-free. I highly recommend it to become positive in day to day life."
Student
"The way I've transformed myself, both mentally and physically, in this yoga shala is beyond anything I could have imagined. It's been a journey of growth, healing, and deep self-discovery."
Local Guide
"Yoga is one of the best techniques to increase our lifespan. It deeply helps to manage pain, reduce stress, and cultivate a sense of inner peace that carries throughout the entire day."
Professional
"This place is placid and hygienic. I used to have exam stress, depression, and anxiety issues. After joining, I feel more relaxed and my focus improved. Yoga helped me maintain a proper routine."
Student
"Such a great teacher. In just one month, I gained confidence and my anxiety disappeared. I am living a healthy, blissful life and lost fat through consistent yoga practice and a healthy diet."
Railway Employee, 37yrs
"Practicing yoga here under Prathik Sir's guidance has been an immense help. I feel much more energetic in my daily life. It helped me maintain a true sense of peace and balance."
Professional
In Just 3 Days, You’ll Experience...
"I finally slept for 7 hours straight after years of insomnia. The breathing techniques are incredibly powerful. I feel much more energetic."
IT Professional
"The way I've transformed myself, both mentally and physically, in this yoga shala is beyond anything I could have imagined. It's been a journey of growth, healing, and deep self-discovery."
Local Guide
"The brainwave alignment completely changed my days. No more 3 PM crashes. Highly recommend!"
Entrepreneur
"Yoga is one of the best technique to increase our life. it may help to manage pain and reduce stress"
2 reviews
"I used to wake up at 3 AM with my mind racing. Since learning the BreathFlow reset, I can easily fall back asleep within minutes."
Educator
"The Yoga Nidra audios are pure magic. My anxiety has dropped significantly, and I finally have the energy to play with my kids after work."
Sales Manager
Discover how to instantly calm your mind and body using powerful BreathFlow Pranayama techniques that shift you out of stress mode and prepare you for deep, effortless sleep.
Experience guided Yoga Nidra with Theta brainwaves and visualization to reprogram your subconscious, eliminate overthinking, and unlock deep, restorative sleep naturally.
Activate your energy centers using Beeja Aksharas and chakra meditation to create emotional balance, stable all-day energy, and enter the BreathFlow NeuroCalm™ State.
20-Min Yoga Nidra Experience
Value Rs.1999
Your 10-Min Daily Transformation PDF
Value Rs.1999
Chakra Meditation for Emotional Balance
Value Rs.2999
Instantly stabilize your energy during the day
Value Rs.1999
BreathFlow NeuroCalm™ Mastery Coach
Neelkhanta Prathik is an internationally certified yoga teacher (RYT 500) and MA Yoga graduate.
Yoga entered his life not as a profession, but as a path of self-discovery. What began as a personal quest to understand the mind and life has now become a journey he shares with hundreds of others.
For over 13 years, he has guided working professionals, business owners, students, and homemakers—helping them pause, breathe, and reconnect with themselves. His approach is simple: no performance, no pressure—just presence.
Rooted in the authentic lineage of traditional yoga and inspired by the teachings of T. Krishnamacharya, his work blends ancient wisdom with modern understanding.
His mission is to make meditation the heart of practice—offering accessible, personalized guidance that supports not just physical wellbeing, but deep inner transformation.
Reset Your System with BreathFlow
Reprogram Your Mind with Yoga Nidra
Activate Your Energy with Chakra Sound
P.S. If you’ve been struggling with sleep, overthinking, or constant fatigue, remember—this is not something you have to “live with.” In just 3 days, you’ll experience what deep calm, better sleep, and stable energy actually feel like—using a simple, guided system designed for busy professionals like you.
P.P.S. Seats are limited to ensure a focused, guided experience—and once registrations close, they won’t reopen for this batch.
Registration Closes In:
You'll learn a 20-minute Breath Flow routine, a powerful visualisation method, and a simple habit system for daily practice.
The workshop spans across 3 days, with each daily session lasting approximately 90 minutes. We ensure sessions are concise, highly practical, and value-packed to respect your time.
Absolutely not! The BreathFlow NeuroCalm™ system is designed specifically for beginners. We start from the absolute basics, requiring no prior experience, flexibility, or specific fitness levels.
All you need is a quiet space, a stable internet connection, a notebook, and an open mind. We recommend wearing comfortable clothing as we will be doing simple breathing exercises.
No. While it deeply helps those with sleep or stress issues, it is equally powerful for high-performing professionals, entrepreneurs, and anyone looking to optimize their daily energy and mental clarity.
Yes. The core foundation of this workshop is regulating the nervous system. The BreathFlow techniques directly target the sympathetic nervous system, providing immediate relief from acute stress and chronic anxiety.
Yes! This is a primary focus. By addressing the root cause of overthinking and nervous system dysregulation, the techniques taught will help you fall asleep faster and experience uninterrupted, deep sleep.
Yes, the techniques are completely safe and natural. They are gentle enough for older adults while being highly effective for younger individuals. If you have severe respiratory or heart conditions, please consult your doctor first.